This is a ground-breaking journey across India, Tibet and China, to explore traditional medicine and natural ways of healing. With health care costs soaring in the west, looking eastward to alternative medicine may provide the only answer. In this comprehensive look into traditional medicine we connect all three countries through the core philosophy of the Five Elements, Yin and Yang and the common belief that a life-force or energy called Chi (Prana) exists that is vital to sustain a healthy life. Now is the time to take the journey that will lead to better health - A Natural Way.

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Considered the pinnacle of Japanese culture for more than a thousand years, the Japanese sword endures today as a legacy of the Samurai and as a beautiful work of art. In this detailed exploration of the swordsmiths craft, you will enter a world rarely seen, where ancient steel is forged into the world's deadliest cutting weapon. It is a story told in the swordsmiths own words that reveal the mystery of this ancient craft and separates the myth from the fact.

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In China it is known simply as Taiji village. When you first arrive you are struck by how unremarkable it is. Yet as the birthplace of Tai Chi Chuan and the Chen family, it is very significant. As our journey unfolds in Chen Village where 2,500 of the 3,000 residents practice Tai Chi, you will realize how remarkable it really is.

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Explore the most mysterious martial art of all … Tai Chi Chuan. The Supreme Ultimate. The Heaven and Earth. While the world pummeled each other with fists and iron, China discovered a new way to fight. Not with strength but with softness. Not with speed but with stillness. Travel with us across China to meet the greatest Tai Chi masters of Yang style, Chen style and Wudang.

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A heart warming journey among Tibetan Buddhist monasteries to seek guidance from some of the great Lamas of Buddhism, including His Holiness the 17th Karmapa. All this and more against a backdrop of Himalaya mountains and the rythmic beat of morning prayers and chanting monks. This documentary will enlighten you about a religion that is often seen as mysterious and almost always misunderstood - Buddhism.

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Zen is a recent phenomenon in the west but is spreading so rapidly that it’s influence is touching all of us and now rivals the east in the numbers of enthusiasts. Zen centers have sprung up all over America and Europe. There are more books with Zen in the title than any other belief or religion. Yet, what do we know about its original practice? When Dogen, the founder of Soto Zen, brought Zen to Japan some 800 years ago it quickly took root. So we ask, How is it doing today? The Zen Mind will answer this question.

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