A scene from our new 2014 release, In the Footsteps of the Buddha. This clip features a passenger from the ‘Buddha Express’ as he joins our pilgrims on Buddha’s journey. Here he discusses his introduction into Vipassana meditation – the technique discovered by the Buddha while he searched for enlightenment. It is a method of self-observation or self analysis. Today Vipassana is widely practiced and not just by Buddhists or Indians or Tibetans. It has become a mainstream method and a healthy way of meditation.
In the Footsteps of Buddha: Meditation
Written by Jon Braeley
Leading documentary filmmaker and author with thirty feature length movies on Martial Arts, Buddhism, Chinese medicine and Zen meditation. Jon has spent his life in the practice of martial arts and is a Karate 6th dan. He has been featured in Black Belt Magazine, Kendo World and many other leading publications.
January 31, 2014
