What is Daoyin?

What is Daoyin?

What is Daoyin? The Taoist health system for living longer and healthier is a forerunner to Qigong. This ancient internal exercise stretches the body, cultivating qi or internal energy. Daoyin is allied to traditional Chinese medicine and Tai Chi Chuan.

The Yiquan Paper: The Interview

The Yiquan Paper: The Interview

The second part of our Yiquan Paper. The interview with Master Cui Ruibin and his assistant, Gong Dong at the Beijing International Yiquan Training Centre in Tao Lin village, Changping district. See Part One for our introduction.

The Yiquan Paper: Introduction

The Yiquan Paper: Introduction

Yiquan can be translated as intent boxing, and is one of the least known Chinese martial arts, with concepts that are difficult to cross into Western understanding and made harder with a scarcity of good teachers.