Mastering Zen Meditation requires considerable patience, focus, and dedication. Not unlike the practice of martial arts. Zen meditation focuses on mindfulness and presence, helping you to cultivate a deep sense of strength and calm.
A soundtrack is an important part of a documentary. Without it, emotions cannot be conveyed. A look at how we found the soundtrack for The Zen Mind.
Alan Watts is a well known author and speaker and brings Eastern disciplines and philosophy such as Buddhism, Taoism and Zen to our homes.
Dr Gregory Peck of Heartwood Recovery clinic in Australia is now using The Zen Mind as part of a treatment program for his patients which helps them engage in mindful practice.
The History of Budo. Two part release of the extended interviews with Professor Takashi Uozumi, Japan’s leading expert on the swordmaster Miyamoto Musashi and Budo historian.
One of our pilgrims discusses his introduction into Vipassana meditation – the technique discovered by the Buddha.
The chance to meet some of the world’s most enlightened Yoga masters from Mysore to Rishikesh, India.
Enma dojo in the grounds of the Engakuj Temple is the epitomy of Herrigel’s famous book, Zen in the Art of Archery.
Follow the path of the Siddhārtha Gautama, who become Buddha as he walked across Nepal and India in search of enlightenment.
